How to exercise for maximum efficiency? What to do to avoid mistakes in composing the monthly training plan? How to diversify physical activity to develop the most important parts of muscles? What to do to lose weight quickly and effectively? Personal trainers who will give their lectures during FIWE Training will focus on these issues.
This event is especially important for those who want to start their adventure with physical activity. Practical tips will bring you closer to composing a set of exercises that will not only develop your dream figure, but also make your training as enjoyable as possible.