Great Zdrofit Training

An explosion of good energy, sports challenges and great fun!
It’s 4-5 hours of energetic training with top instructors from the largest fitness network
in Poland – Zdrofit.
The program includes training sessions that are popular in fitness clubs in the form of a show, as befits the circumstances of the largest fitness & wellness fair.
Saturday from 12.00 main stage

12:00 - 13:00

Great Zdrofit Training

Piotr Galus

FULL BODY WORKOUT - Comprehensive Full-Body Training

13.00 - 14.00

Great Zdrofit Training

Ela Furman

HEALTHY SPINE - Workout for Overall Spinal Health

14.00 - 15.00

Great Zdrofit Training

Sylwia Bryła-Kuranc, Alicja Buczkowska, Agnieszka Matuszewska, Dorota Szymańska, Piotr Sydor

LES MILLS BODY COMBAT® - Fusion of Martial Arts and Fitness to the Beat of Motivating, Energetic Music

15.00 - 16.00

Great Zdrofit Training

Marta Germańska-Skrzyńska, Piotr Kaczmarczyk, Monika Czajkowska-Tomaszewska

LES MILLS BODY BALANCE® - Blend of Yoga, Pilates, Tai Chi, and Stretching. Fusion of Relaxation, Strength, and Mobility for the Whole Body