Diet & Training Conference

Polski Związek Przeciągania Liny

History of Sport

Piotr Mencina

Breathing and stress - How to effectively use your breath to reduce stress and improve your well-being.

Andrzej Kępczyński

Most Common Mistakes in Medical Training Based on Shoulder and Knee Assessment.

Piotr Galus

The Impact of Physical Activity on Mental Health. My Story and Research Results on the Effects of Physical Activity on Mental Well-being.

Ela Furman

The sitting position, the scourge of the 21st century - how it affects our health our spine.

Magdalena Superson, Fitatu

The Fitatu App as a Tool for Trainers and Dietitians.

Dorota Janur

Depression - the Disease of the 21st Century - Nutrition, Physical Activity, Coping with Mood Disorders, and Co-occurring Addictions Through a Practitioner's Perspective